Cover your mouth and nose. Holing up at home for four days when sick with the flu may be enough to avoid spreading the virus to others a new study from france suggests.
Provide workers with up to date information on flu risk factors and preventive actions.
How to avoid spreading the flu.
Healthy habits to help prevent flu stay home when you are sick.
Wash your hands frequently.
Avoid touching your eyes nose or mouth.
Avoid contact with sick people.
Provide resources and a work environment that promotes preventive actions to reduce the spread of flu.
Keep ailing kids home from school too.
Cover your mouth and nose with a tissue when coughing or sneezing.
For example provide tissues no touch trash cans hand soap andor hand sanitizer.
If you feel sick dont go to work.
An adult can infect.
The absolute best protection against the flu is to get a flu shot.
On average people with the flu are contagious for one day after they start having symptoms.
6 things you can do right now to help prevent the flu get a flu shot.
There are now four main.
People who are sick with the flu can spread.
Wash your hands often.
Health experts say getting vaccinated is the single most important thing you can do to prevent the flu.
Only 5 percent of flu sufferers are contagious for more than three days.
7 ways to flu proof your home.
Avoid touching your eyes nose and mouth.
Germs are often spread when a person touches.
Cover coughs and sneezes.
Its easy to pass on germs when you live in close quarters especially during the winter when were all indoors.
If possible stay home from work school.
Another important way to avoid getting sick with.
How to avoid spreading or catching the flu.
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